So, just what can people expect to get from coaching? Most coaching clients realize several, if not all, of the following outcomes:

  • Increased self-understanding and awareness
  • Greater appreciation and application of personal strengths
  • Clarity around values and goals
  • Improved self-management and personal effectiveness
  • Focused, purpose-driven actions
  • Well-developed and expanded support network
  • Better recognition of choices and opportunities
  • Solution-focused mindset
  • Greater flexibility and adaptability to change
  • Improved communication skills
  • Clear understanding of how permanent change occurs
  • Greater creativity
  • Increased confidence built upon accomplishments
  • More compassion and celebration
  • Overall improvement in well-being and happiness